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Why Walking Is the Best Form of Exercise for Women Over 50

Why Walking Is the Best Form of Exercise for Women Over 50

By Erin Binnie Feb 24, 2025

Walking has been called the 'wonder drug' for good reason! With proven benefits like improving heart health, easing stress, burning calories, and even boosting longevity, it’s a simple yet powerful...

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Condo Living Made Easy with VOOMcart – Pro Home Stager Tips

Condo Living Made Easy with VOOMcart – Pro Home Stager Tips

By Erin Binnie Sep 11, 2024

Discover how Beverley Massey, a home-staging expert, uses VOOMcart to revolutionize condo living. From recycling and laundry to moving and rooftop cocktails, Beverley’s creative uses for VOOMcart make daily tasks...

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Accessible Wellness: Liz Eustace Founding JOT – VOOM

Accessible Wellness: Liz Eustace Founding JOT – VOOM

By Erin Binnie Jun 6, 2024

When I was at Lululemon, we pre-seeded the New York City market for its first store by diving into the boutique fitness scene with an unlimited budget. This experience emphasized...

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Mental Wellness and Movement with David Newton | VOOM

Mental Wellness and Movement with David Newton | VOOM

By Erin Binnie Apr 19, 2024

Join us as we delve into the beliefs and practices of David Newton, a movement therapist and longevity specialist, who emphasizes the crucial link between body movement and brain wellness....

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